That awkward moment when I do these things in therapy.
all day every day
Is this actually true
Because I have anxiety and I ALWAYS bite the skin around my nails and around my lips.
I don’t necessarily believe this is true. I do both of these things and I don’t think I have anxiety issues. They’re just nervous habits. There’s a huge difference. If it got to the point where I did these things and it disrupted my normal activities then there’d be some serious issues, but they don’t.
(Source: real-advicebrah)


